Self-Love Essentials

A Training For Those Who Guide and Support Others
in Emotional, Mental, Physical, Spiritual, Relational Wellbeing & Growth

Enrollment is currently closed.

If you'd like to be notified when enrollment opens, as well as receive invitations to other Path of Self Love happenings such as Self Love Day 2024, click below.

Request the Invitation for Self Love Essentials

Self-Love Essentials for Wellbeing, Resiliency & Transformation

A Training For Those Who Guide and Support Others Focused on Best Tools & Practices for Strengthening Self-Love

Enrollment is currently closed.

If you'd like to be notified when enrollment opens, as well as receive invitations to other Path of Self Love happenings such as Self Love Day 2024, click below.

“Transformational, Empowering & Enlightening... this is the best course to get the knowledge and skills to bring more self-love into the lives of those you serve, love and lead, including yourself.”
- Graduate of Path of Self Love Training

“Transformational, Empowering & Enlightening... this is the best course to get the knowledge and skills to bring more self-love into the lives of those you serve, love and lead, including yourself.”
- Graduate of Path of Self Love Training

a note from the Founder of The Path of Self Love School, Christine Arylo

For Those Here to Support & Guide Others at this Time...

If you have come to this invitation, I imagine you believe in the power of the heart.  You are committed to the well-being and growth of those you guide and influence. 

Perhaps you work in the mental health field, health care industry, education system, corporate or non-profit world or you are a private practitioner working 1:1 with clients and/or groups. Or you desire to expand your work in this way. And because of the intensity of these times, you are seeking more tools to help support you in the work you do.

The people we are calling together for this training understand and embrace well-being, empowerment & transformation as a holistic endeavor – mind, body, spirit, AND heart. 

Now, more than ever, we are called to make a difference. We feel the need, AND we also need to be sustained ourselves ... so we don't burnout as we support others.

Within the uncertainty & change, people are feeling isolated, scared, disconnected, angry or helpless. The levels of anxiety, depression and relational challenges are rising.

Those of us here to be guides during this transformative time need SIMPLE tools that go deeper, that get to the ROOT... which is the realm of self-love.

At the Path of Self Love School, we've trained people on 6 continents for over a decade in a self-love methodology that has been tested and designed to work across race, age, gender and socio-economic backgrounds for over a decade.

We believe that lasting social, generational & personal change must be rooted in personal wellbeing, empowerment and transformation - that gets to the heart.

There are simple but potent practices, tools, and processes that by-pass mental blocks and get people into their hearts and bodies, so lasting change can happen in their daily lives.

Traditionally, we’ve offered our year long training to go deep and to get tools into the hands of those of you who are working with others.  However, at this time, with things changing so rapidly, we decided that it is essential to provide you with our top transformational self-love tools that you can use right away with your people and yourself. That is why we created this 12-week training: Self Love Essentials: Tools for Wellbeing, Resiliency, & Transformation. 

Let’s gather in global community, connect together around a common cause, and serve as many people as we possibly can. Read the invitation, reach out if you have any questions, and I sincerely hope to see you in September.

With great heart,

Christine Arylo
Founder, Path of Self Love

a note from the Founder of The Path of Self Love School, Christine Arylo

For Those Here to Support & Guide Others at this Time...

If you have come to this invitation, I imagine you believe in the power of the heart.  You are committed to the well-being of those you guide and influence. 

Perhaps you work in the mental health field, health care industry, education system, corporate or non-profit world or you are a private practitioner working 1:1 with clients and/or groups. Or you desire to expand your work in this way. And because of the intensity of these times, you are seeking more tools to help support you in the work you do.

The people we are calling together for this training understand and embrace healing, empowerment & transformation as a holistic endeavor – mind, body, spirit, AND heart. 

Now, more than ever, we are called to make a difference. We feel the need, AND we also need to be sustained ourselves ... so we don't burnout as we support others.

Within the uncertainty, change and chaos, people are feeling isolated, scared, disconnected, angry or helpless. The levels of anxiety, depression and relational challenges are rising.

Those of us here to be guides during this transformative time need SIMPLE tools that go deeper, that get to the ROOT... which is the realm of self-love.

At the Path of Self Love School, we've trained people on 6 continents, for well over a decade, in a self-love methodology that has been tested and designed to work across race, age, gender and socio-economic backgrounds for over a decade.

We believe that lasting social, generational & personal change must be rooted in personal healing, wellbeing and transformation - that gets to the heart.

There are simple but potent practices, tools, and processes that by-pass mental blocks and get people into their hearts and bodies, so lasting change can happen in their daily lives.

Traditionally, we’ve offered our year long training to go deep and to get tools into the hands of those of you who are working with others.  However, at this time, with things changing so rapidly, we decided that it is essential to provide you with our top transformational self-love tools that you can use right away with your people and yourself.

This is why we created this 12-week training:  Self Love Essentials: Tools for Wellbeing, Resiliency, & Transformation. 

Let’s gather in global community, connect together around a common cause, and serve as many people as we possibly can. Read the invitation, reach out if you have any questions, and I sincerely hope to see you in September.

With great heart,

Christine Arylo
Founder, Path of Self Love

Self Love Essentials gives you tools for assessing, teaching, coaching, and guiding others on how to practice and embody self-love in ways that directly impact their life & career choices, relationships, mental/physical/emotional well-being, self-confidence, self-trust and self-care.

Self Love Essentials gives you tools for assessing, teaching, coaching, and guiding others on how to practice and embody self-love in ways that directly impact their life & career choices, relationships, mental/physical/emotional well-being, self-confidence, self-trust and self-care.

This training was designed for people who desire to have more tools, skills and mastery in professionally guiding others or for their own personal development and use.

All people are invited into this community.
We have trained people on 6 continents who work as:

trained coaches* therapists *counselors* facilitators * social workers * teachers
* healers * wellness
practitioners* nurses * doctors * advocates *managers* hr professionals * executives *
yoga teachers * artists * leaders * people who work with women and girls * and more...  

Watch the video to hear how the Self Love Tools are Making a Difference in the Healthcare Field.

Based on the tested methodology from three best-selling books, as well as our self-love programs that have reached over 35,000 people in over 41 countries since 2008

You'll receive language + practices + processes + templates + inspired actions you can use to guide others to transform from the inside out.

The tools empower individuals through creating awareness about what needs to be strengthened
within what we call 'their foundation of self-love" with focused, intentional practices, done in their daily life.

Self-love is an embodied path, that empowers people to return to wholeness, rather than having to "fix oneself".
Self-love is a practice and a choice - giving you the power to choose love over fear, shame and blame.

You'll receive language + practices + processes + templates + inspired actions you can use to guide others to transform from the inside out. The tools empower individuals through creating awareness about what needs to be strengthened
within what we call 'their foundation of self-love" with focused, intentional practices, done in their daily life.

Self-love is an embodied path, that empowers people to return to wholeness, rather than having to "fix oneself".
Self-love is a practice and a choice - giving you the power to choose love over fear, shame and blame.

Here are some of the proven methodologies for creating breakthroughs in self-awareness, self-compassion, self-respect, and self-empowerment that you'll receive

You'll be able to use these tools with individuals or within groups that are simple, powerful, and fun that:

  • Assess strengths and weaknesses in the inner foundation of self-love - so you can help focus people on how to strengthen, stabilize, and grow themselves from the inside out.
  • Create a deeper awareness of how a lack of self-love is at the root of experiences or challenges so change can happen - creating the connection between self-love and emotional instability, fear, anxiety or self-sabotaging choices in relationship, career, health and life style
  • Create a focused path for how to strengthen the inner foundation and heal the heart- using the 5 Foundational Self Love Promises to cultivate a strong foundation of self love.

  • Explain the differences between 10 kinds of self-love and prescribe practices and processes - including for self-compassion, self-empowerment, and self-respect
  • Increase self-compassion - and release the self-created pressure and anxiety
  • Strengthen self-trust - to make better choices
  • Shift negative self-talk and cultivate a stronger connection to the inner wisdom
  • Empower people make better relationship choices - including releasing or re-designing unhealthy relationships
  • Strengthen their self-respect and set healthy boundaries
  • Increase supportive relationships - cultivate more loving, respectful, relationships.
  • Create proactive self-care and support plans & practices - to receive support in daily life
  • Increase self-awareness about how the heart, mind, body, and spirit work together - to become empowered to make changes in the moment and in overall life
  • Increase clarity about true desires, and beliefs around the power within to create a fulfilling life
  • Increase self-awareness around self expression, and expand the power to be more fully expressive.
  • Help others create emotional well-being and feel empowered and at choice

You'll be able to use these tools with individuals or within groups that are simple, powerful and fun that:

  • Assess strengths and weaknesses in the inner foundation of self-love - so you can help focus people on how to strengthen, stabilize, and grow themselves from the inside out.
  • Create a deeper awareness of how lack of self-love is at the root of experiences or challenges so change can happen - creating the connection between self-love and emotional instability, fear, anxiety or self-sabotaging choices in relationship, career, health and life style
  • Create a focused path for how to strengthen the inner foundation and heal the heart - using the 5 Foundational Self Love Promises to cultivate a strong foundation of self love.
  • Explain the differences between 10 kinds of self-love and prescribe practices and processes - including for self-compassion, self-empowerment, and self-respect
  • Increase self-compassion - and release the self-created pressure and anxiety
  • Strengthen self-trust - to make better choices
  • Shift negative self-talk and cultivate a stronger connection to the inner wisdom
  • Empower people make better relationship choices - including releasing or re-designing unhealthy relationships
  • Strengthen self-respect and set healthy boundaries
  • Increase supportive relationships -cultivate more loving, respectful, relationships.
  • Create proactive self-care and support plans & practices - to receive support in daily life
  • Increase self-awareness about how the heart, mind, body, and spirit work together - to become empowered to make changes in the moment and in overall life
  • Increase clarity about true desires, and beliefs around the power within to create a fulfilling life
  • Increase self-awareness around self expression, and expand the power to be more fully expressive.
  • Help others create emotional well-being and feel empowered and at choice

How The Training Works:

Receive practices, tools, & creative processes for lasting wellbeing, resiliency & transformation. Be part of a supportive community, where space is held for YOU.
Deepen your own inner foundation of self-love.

How The Training Works:

Receive practices, tools, and creative processes for lasting wellbeing, resiliency, & transformation.


Be part of a supportive community, where space is held for YOU. Deepen your own inner foundation of self-love.

The 12-week training includes:

  • Weekly Classes - attend live or via recording: All classes are approximately 90 minutes and are recorded, though students are encouraged to come live whenever possible. For people in Europe, Asia or Africa, we will create a study group for you where you can watch the video on your own and gather weekly to discuss and do the exercises together.
  • Interactive Sessions: All of the sessions are designed to be interactive with open discussion, demonstrations, practice sessions, and self reflection which we find facilitates a strong sense of connection and deep learning.
  • Focused Assignments - We have found that the best way to learn a tool or practice is for you to use it yourself first. Each week you'll experiment with a self-reflective practice, process or creative action - simple yet significant. These become the portfolio turned in at the end of the 12 weeks for those desiring the certificate of completion and permission to use the materials professionally.
  • Written handouts & templates with all processes, tools, teachings for learning the work and use with your people. 
  • Access to an online library where all the materials are stored for easy access during the course. 
  • Community of like minded beings from all over the world who are here to make a difference.
  • Private, online classroom for sharing, support, witnessing, and questions.

Note: Self Love Essentials is only offered once per year currently, September - First Week of December

The Flow for the 12 weeks:

Each week is focused on a specific, hand selected, proven process and tool you can use professionally in individual sessions, workshops, classes and/or with yourself & the people you influence and guide personally.

The Flow for the 12 weeks:

Each week is focused on a specific, hand selected, proven process and tool you can use professionally in individual sessions, workshops, classes and/or with yourself & the people you influence and guide personally.

Week 1: Introduction to Self-Love. Assessing the 5 Gates of Self-Love to focus on specific areas of the inner foundation to strengthen.

Week 2: The Inner Critic and Inner Wisdom. Understanding how your specific Inner Critic and Inner Wisdom work for and against you.

Week 3: Transforming the Inner Critic and Negative Self-Talk. Tools for transforming negative self-talk, anxiety, and fear into compassion, clarity and courage.

Week 4: Self-Acceptance. Recognizing & transforming comparison & self-judgement to truly embrace all parts of yourself,

Week 5: Personal Sustainability & Support Plans. Creating a personalized support structure for self-sustainability & wellbeing.

Week 6: Heart Art. Connecting to the heart through creativity, to get into deeper places, with more ease, and joy.

Week 7: Self-Trust. Knowing what you want and having the courage to make changes.

Week 8: Self-Empowerment. Claiming Dreams and Desires. Naming dreams and taking a stand to create a fulfilling life.

Week 9: Self-Love & Relationships. Assessing current relationships in order to cultivate loving, respectful relationships.

Week 10: Self-Love & Relationships. Identifying the unconscious beliefs, ideas, & internal programming about relationships that are sabotaging (release & redesign) and supportive (embrace & strengthen).

Week 11: Self-Expression & Evolution. Creative process for releasing, reclaiming parts of oneself and stepping into new parts.

Week 12: Self-Care for Those Who Hold Space for Others. Making sure you have the support you need to stay sustained.


About Your Lead Facilitators and Teacher

Lead Teacher
Christine Arylo, Founder of the Path of Self Love

Christine Arylo, MBA, is wisdom teacher and social impact innovator, who since 2007 has been a pioneer and leader in making self-love accessible, practical and applicable to the well-being, healing, transformation and decision making of people on 6 continents.

She is the author of three best-selling books on self-love, the creator of the international day of Self Love, and the creator of the methodology you will benefit from learning. Her fourth book, Overwhelmed and Over It, offers a breakthrough approach on how to eliminate burnout and make choices that lead to sustainable success.

She's trained therapists, educators, coaches, wellness practioners, non-profit and corporate leaders and more on how to use these self-love tools in their practices, organizations AND their own families and lives.

This is a special opportunity to learn and receive the wisdom directly from the person who created this methodology. Learn more about Christine here.


Lead Teacher & Facilitator and Co-Founder of the Path of Self Love, Lea Guthrie

Lea Guthrie is the co-founder of The Path of Self Love School, a life-long educator with a Masters in Education and a Masters in Science who has taught all ages from grade school through college and adult learning for over 25 years.

As a trained coach & transformational guide, Lea mentors others to live life with intention and authenticity. She excels at creating curriculum and learning experiences that work for all learning styles, and that weaves together creativity, fun, humor and compassion.

Lea blends both the intellectual and the intuitive to facilitate experiences where people can come together, witness and support each other, laugh and create. As a Self Love Guide her passion is helping women come home to themselves, remember who they are, and live life as a fully expressed woman. She has used these same principles to raise her son Ryan and her work as an advisor to students of all genders within the college system.



Assistant Facilitator, Rebecca Allen

Rebecca is a graduate of the full Path of Self Love Training, and has been using the tools and methodology to work with young girls and women in small groups across the world. She also uses the work in her individual practice as a wellness provider and in raising her son as a single mother.

The common thread through her career has been that of a teacher. Before moving back to the United States, she lived in South America teaching English to large classrooms of adults and children. She is fluent in Spanish. And is passionate about how the self-love work works on all levels - mind, body, spirit AND heart.

Rebecca is the director of the curriculum for teens and young adults at The Path of Self Love. She manages our communications & community for Self Love Essentials and assists as a space holder and meditation teacher.


Assistant Facilitator Noah Martin

Noah Martin is a master at helping individuals and couples see and release the invisible barriers they create to keep them from the love, friendship and intimacy they desire. He's had an innate knack for navigating relationships ever since he can remember (including helping his mother navigate office politics as young as the age of 8.)

Noah’s brings a unique mix of the analytical and the intuitive to support people in making wise, aligned decisions in their relationships, businesses and big life decisions.

His powerful toolbox blends the traditional and non-traditional including a Master's Degree in Spiritual Psychology from the University of Santa Monica, a BA in Economics, a corporate consulting career, and training in multiple energy modalities including Hypnotherapy, Energy Psychology, Shamanism and Family Constellations. He's also trained a relationship and individual coach, and an active member of the Mankind Project.

All of which has made him a valuable ally for people who want to create strong partnerships where both people can thrive.

Noah brings his expertise in self-love & relationships, & working with the Inner Critic and self-compassion.


Have Questions?

Send an email to Lea Lead Teacher Lea Guthrie at Lea@pathofselflove.org

12 Weeks of Instruction
+ Processes
+ Tools
+Handouts
+ Community

We’ve created this course for professionals who desire to bring self-love tools and processes into their work in the world. The teachings, tools, and processes are the ones we feel are most needed at this time. They are fun, accessible, simple, powerful and create lasting transformational change. These tools get to the root and heart of self-love.

Like a yoga teacher training, the training can be taken for professional use and/or for personal use.

We are a heart-centered community who are choosing to make a positive difference in the world - through our work in the world, how we show up in the world, and our own personal growth.

We are committed to supporting each other and furthering the mission of the Path of Self Love School, which is to create lasting generational change & wellbeing through healing and freeing the heart through self-love.

Experience the powerful, transformational tools and processes of the self-love methodology and join other, like minded professionals & people like you in a supportive, loving, and compassionate community committed to bringing more love to the planet.


If you'd like to be notified when enrollment opens, as well as receive invitations to other Path of Self Love happenings such as Self Love Day 2024, click below.

Request the Invitation for Self Love Essentials

12 Weeks of Instruction
+ Processes
+ Tools
+Handouts
+ Community

We’ve created this course for professionals who desire to bring self-love tools and processes into their work in the world. The teachings, tools, and processes are the ones we feel are most needed at this time. They are fun, accessible, simple, powerful and create lasting transformational change. These tools get to the root and heart of self-love.

Like a yoga teacher training, the training can be taken for professional use and/or for personal use.

We are a heart-centered community who are choosing to make a positive difference in the world - through our work in the world, how we show up in the world, and our own personal growth.

We are committed to supporting each other and furthering the mission of the Path of Self Love School, which is to create lasting generational change & wellbeing through healing and freeing the heart through self-love.

Experience the powerful, transformational tools and processes of the self-love methodology and join other, like minded professionals & people like you in a supportive, loving, and compassionate community committed to bringing more love to the planet.


If you'd like to be notified when enrollment opens, as well as receive invitations to other Path of Self Love happenings such as Self Love Day 2023, click below.

Request the Invitation for Self Love Essentials

About the Path of Self Love School & the International Movement of Self Love

Founded by Christine Arylo in 2007. Fueled by Love Ambassadors globally.

Founded by Christine Arylo in 2007.
Fueled by Love Ambassadors globally.

Our VISION... to make self love so prevalent worldwide that within 3 generations we can create a world in which all children are born connected to love and stay connected to love, because they can source love from within.  

OUR MISSION... to reach all the people ready for the medicine of self-love with the message and experience of self love. To create a world in which we could truly love each other as we love ourselves, the way it is meant to be. 

We can't do this alone. We each have a part to play, YOU have a part to play. Which is why created this school and this course to teach and share the self love technology with you so you can bring it to your communities.  

You're invited to join our global movement to bring more love in all it's powerful forms to the planet.


Listen to Christine Arylo being interviewed on Self Love over a decade ago on ABC TV.
This is still relevant. Which is why we keep teaching and sharing the tools with others like you.



Listen to Christine Arylo being interviewed on Self Love over a decade ago on ABC TV.
This is still relevant. Which is why we keep teaching and sharing the tools with others like you.

What others who have taken this training have to say...

What others who have taken this training have to say...


"My experience in this training has blown me away. My vocabulary has increased in such a powerful way. I believe that if we cannot language a thing than we are not fully equipped to transform it. I am so much more informed and able to share this wisdom with others.”  

Linda Davenport, working with domestic violence survivors in Chicago 


"The Path of Self Love Training has given me a community to grow, expand, and connect with people all around the world who also 'get' the power of self-love. The structure has helped me share self love to my community and the tools have expanded my own coaching practice and women circles I lead. I’ve brought more creativity, playfulness, and ease into my circles and coaching and have expanded and clarified the types of clients I work with."

Since being introduced to the Path of Self-Love Methodology, my toolbox has expanded immensely, and I am more able to be present, creative, and give my gifts to the world. I love being a part of a large movement that is transforming the world." 

Shakti Douglas, Hawaii, Advanced Student Graduate, EFT Practitioner, Self-Love Coach



"It's the best training to get the knowledge and skills to bring more self-love into your life and those around you."

Andrea Kehrli, Teacher, Artist, Gossau Zurich, Switzerland


"Taking the Path of Self Love Training has transformed me, my business, and my life.

 This was the BEST investment ever!" 

Aglaée Jacob, MS, RD, Integrated Nutrition Practioner, Montreal Canada


"The Path of Self Love methodology has strengthened my tool box with prescriptions to serve and guide my clients through their own healing process in ways that feel fulfilling, exhilarating and life-affirming. 

Taking this training filled in the empty spaces. It's is like discovering hidden puzzle pieces that I’ve been intellectually, spiritually and energetically searching for my entire life. "  

Melanie Foote-Davis, Chicago, Women's Empowerment Coach & Child Advocate

"My experience in this training has blown me away. My vocabulary has increased in such a powerful way. I believe that if we cannot language a thing than we are not fully equipped to transform it. I am so much more informed and able to share this wisdom with others.”  

Linda Davenport, working with domestic violence survivors in Chicago 


"The Path of Self Love Training has given me a community to grow, expand, and connect with people all around the world who also 'get' the power of self-love. The structure has helped me share self love to my community and the tools have expanded my own coaching practice and women circles I lead. I’ve brought more creativity, playfulness, and ease into my circles and coaching and have expanded and clarified the types of clients I work with."

Since being introduced to the Path of Self-Love Methodology, my toolbox has expanded immensely, and I am more able to be present, creative, and give my gifts to the world. I love being a part of a large movement that is transforming the world." 

Shakti Douglas, Hawaii, Advanced Student Graduate, EFT Practitioner, Self-Love Coach


"It's the best training to get the knowledge and skills to bring more self-love into your life and those around you

Andrea Kehrli, Teacher, Artist, Gossau Zurich, Switzerland


"Taking the Path of Self Love Training has transformed me, my business, and my life.

 This was the BEST investment ever!" 

Aglaée Jacob, MS, RD, Integrated Nutrition Practioner, Montreal Canada


"The Path of Self Love methodology has strengthened my tool box with prescriptions to serve and guide my clients through their own healing process in ways that feel fulfilling, exhilarating and life-affirming. 

Taking this training filled in the empty spaces. It's is like discovering hidden puzzle pieces that I’ve been intellectually, spiritually and energetically searching for my entire life. "  

Melanie Foote-Davis, Chicago, Women's Empowerment Coach & Child Advocate


What other transformational teachers say about the Self Love Methodology Created By Christine Arylo

What other transformational teachers say about the Self Love Methodology Created By Christine Arylo


"There is so much work out there about how to navigate the inner dialogue, but I've witnessed thousands of lives transformed as a result of the process Christine Arylo has created.”  

Shiloh Sophia McCloud, Founder of the Intentional Creativity Movement + Color of Woman School 



"Christine Arylo makes loving yourself not only possible, but fun." 

Marci Shimoff, NY Times best-selling author, Happy for No Reason and Chicken Soup for the Woman's Soul



"Christine Arylo has created an 'illuminated path of self-love' that shows you exactly how to love yourself."

SARK, Artist, Teacher, best-selling author of 13 books including Succulent Wild Woman

"There is so much work out there about how to navigate the inner dialogue, but I've witnessed thousands of lives transformed as a result of the process Christine Arylo has created.”  

Shiloh Sophia McCloud, Founder of the Intentional Creativity Movement + Color of Woman School 


"Christine Arylo makes loving yourself not only possible, but fun."

Marci Shimoff, NY Times best-selling author, Happy for No Reason and Chicken Soup for the Woman's Soul


"Christine Arylo has created an 'illuminated path of self-love' that shows you exactly how to love yourself."

SARK, Artist, Teacher, best-selling author of 13 books including Succulent Wild Woman

If you have any questions, please reach out to Lead Teacher & Facilitator, Lea Guthrie at Lea@pathofselflove.org.